Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day bestselling author of The Outrun

bestselling author of The Outrun

he examines how the extraction of peat propelled the Netherlands to world prominence but also imperilled its very existence

and the animals that live as constellations in our sky

Horses that feel shame

first published in 1922

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day bestselling author of The OutrunThe Instant No. 1 Sunday Times Bestseller 'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward well reach once life is finally in order. But what if happiness is not an outcome, but a practice, the foundation that shapes how